Day 2 Hidden Worlds - Tak Be Ha, Hilario's Well
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Hilario's Well is an unusually snug cave. You cannot stand up in many places and snorkeler's must assume the crocodile position.


From:   Muhammad   (May 08, 2012 03:20 EDT)
Hello Patricia,Generally, I would always try and use orngiac or at least locally grown and in season when consuming fruits and vegetables in their raw state. However, some research suggests that most of the pesticides are to be found in the fibrous content of the fruit and vegetable, which is normally discarded once the juice has been extracted. This would therefore eliminate the amount you would consume. However, you can also try peeling and also washing your produce in a solution of hydrogen peroxide and water and then rinsing in a solution of water and vinegar. If you can find orngiac and it is within your budget, then go for that option. If not, try and choose produce that has the least concentration of pesticide e.g. those that have a protective skin or something that can be peeled.I appreciate your comment and I hope this helps.Tamara

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